Wellness

Missing image

Health Benefits of Walnuts

(HealthCastle.com) These wrinkly lobes surely are popular and versatile! Walnuts have a long history as food, having been…
Missing image

Diabetes and Food

(HealthCastle.com) Food Network TV personality Paula Deen’s recent announcement of her diabetes diagnosis and subsequent partnership with a…

Nettle Tea Can Be Good!

Healing Properties. Nettle is a type of flowering plant that has a family containing about 40 different species;…